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BFBM is an awesome cardio workout! Love it...but Circuit 6 is a mess!
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Hi there! I generally do a Google Search for "Power Yoga Calories Burned" and that's how I cam up with my estimate. HEre's the current site I'm using: http://www.fitclick.com/how_many_calories_burned
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Hi! My DH & I will be TTC starting in July (taking my last week of pills now - YAY!). I am also reading Dr. Oz's book You-Having a Baby, so I'm glad to see others are as well. I had a couple of questions: 1) With my last pregnancy (our son is 3 1/2), I ate well but I wasn't nearly as focused on eating well as I am now.…
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I am trying the Tracy Anderson Mat DVD tomorrow after my morning walk. I would also like to pair it with the occasional Shred workout. I imagine the results are phenomenal with this combo!
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I've used the Circuit Training - General option to log my activity on MFP.
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Hello! I'm Kellee and I plan to start Shred tonight. I have a fellow MFP member who put me on to it and I've been anxious to try it. Currently, I am 14 pounds down and exercise about 5-6 days a week for a 1/2 hour. I mix it up so that I stay engaged with physical activity (I get bored easily) so I doubt I'll be doing this…
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I've been on Level 1 of TBL Boot Camp for almost 2 weeks, but I don't think I am ready. L1 still maintains a consistent challenge. I am a believer in TBL products. Has anyone tried Jillian's 30 Day Shred? I have a friend who wants me to come over and try the DVD with her.
