Replies
-
i previously owned a bodybugg about four years ago and loved the info I got out of it. It helped me drop almost 35 pounds. Due to bad habits and sloppy eating, I've put about 10 of those back on so i recently purchased the bodymedia. From my experience with both, I feel like they are both pretty accurate and obviously very…
-
If you want to implement weights into your workout, it's a great idea. Low weight with high reps will build that lean muscle you're looking for without any concerns about bulking up. Focus on full body exercises with a few other exercises to emphasize certain areas. (ie. tricep extensions to tighten up the triceps.) Hope…
