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Feel free to add me too! Anybody!
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if anybody is interested. I downloaded the app "Squats" on my android. its pretty cool.
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maybe grab a fruit or a veggie for a snack? something that isnt high in calories.
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I hate the scale too! so recently I have decided I am going to weight myself on the last day of that month. I was getting to into the scale that it was making me mad when i didnt see any change. so I locked that thing up and wont see it for another 3 days :)
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yup it made me gain weight too was on it for a year! also I read when you go off it can take up to 12 months to get out of your system. my last shot was November 2012 (6 months ago) I havent got my period yet. I wouldnt recommend it to anybody.
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holy crap! 15 lbs a week? no way no way! Id say it is unfair and raise hell. but thats my opinion.
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I also need Motivation!! anybody can add me too! :)