odyanne

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I have been experimenting with green smoothies lately and this is by far my favorite: 1 medium banana 1 small peach 10 almonds (ground) 1 tablespoon flax seeds (ground) 1/2 cup greek yogurt 1/4 cup almond milk/ milk / or water 1 handful spinach for extra protein boost I add 1 scoop of protein powder and or 1 tablespoon…