tattygun Member

Respect...takes real consistency and discipline to drop so much.

It really is all about brine. Only needs an hour, wash the brine off, bake, fry, grill and it'll be amazing.

Added and good luck...stay dedicated and you'll get it.

Added.

I've been on here that long that it's rare I log nowadays but feel free to add, need some active friends on here.

Good luck with your journey, feel free to add.

Give me all the carbs

20/single/teacher

Some real bosses in this thread, refusing to let their weight consume them. You all get my respect, well done each and every one of you.

Can't see the before pictures? Great loss either way, congratulations.

Went on a big bike ride then went out to eat. The place had a burger eating challenge that comprised of 2x12oz patties, 2x southern fried chicken breasts, cheese, bacon, chilli con carne, onion rings and double fries. Ate that without pause then ordered dessert. I then had half a tub of B&J's when I got home. I was hungry…

Dewsbury (yes THAT Dewsbury), West Yorkshire here

Make it out brushed steel or carbon or preferably a combination of the two and you're onto a winner. Also make sure they never break, ever. I like to buy things once.

Got to agree with this, buy a good pair of running shoes. I've yet to see a home cardio machine that doesn't end up in a corner collecting dust

Surely not? :noway: :laugh:

Best. Gif. Ever.

I'm afraid to say.... Hank was wrong when it came to propane....charcoal > propane

I'm no U2 fan, I can't stick that little idiot Bono BUT they did make two phenomenal tracks... U2 - rejoice U2 - Is That All

King of the Hill. I've thought about this extensively before. I'm genuinely upset Arlen doesn't exist. If it did I'd retire there and discuss the merits of the imperial measurement system with Hank whilst admiring my immaculately trimmed, rich green lawn.

Kate bush - under the ivy Prince - I would die 4 u

Human league - empire state human

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I can't remember what life was like prior to microwave rice, nor do I wish to.

Piers Morgan

People who sleep with dogs in their bed are FULL BLOWN WEIRDOS!!! RUN, RUN, RUUUUUUUUUUUNNNNNNN!!!

Interesting stuff, thanks!

Is that the same as an osteomyologist?

Chiropractor. Also foam roll glutes, hams, hip flexors and quads regularly (anyone who lifts should roll regardless of back pain) periodic deep tissue massages also

So there's a very vague chance she has something genuinely holding her back, so for that reason lets *****foot around her rather than tell her the hard truths she needs to hear. I've seen it time and again in the gym, the bulk of people don't push, they simply spin the wheels and don't change and I bet you a pound to a…

You aren't been true to yourself and trying hard enough, you need to put more weight on the bar, simple as. Please don't say it's heavy for you because my 11 year old daughter (and I'm not exaggerating) could move that weight. Hope you take this advice the right way, lifting can be a very empowering thing but you MUST lift…