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Looking for new friends who compete
As per the title really. Looking to compete for the first time this coming May and thought it'd be good to surround myself with like minded people, for inspiration and to potentially learn. So if you compete or have done please send me a request, although anybody active is welcome.
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Powerlifting in the UK.
Hi, I've got to thinking recently that I'd love to have a go at a competion or at least watch one but I don't know where to start. Any tips on how to get involved? I'm based in West Yorkshire. Thanks!
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Ed Coan's deadlift program.
Going to be starting this on Friday... http://www.seriouspowerlifting.com/3279/articles/ed-coan-deadlift-routine Has anyone followed it before and how did you find it? This will be the first time I've followed any program so and tips would be good! I'm not fresh to the gym though, by the chart on that site I'm between…