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I used to live in Louisville, and now I live in a neighboring small town (but commute to Louisville for work). We all like to joke that Louisville isn't really a city...it's like a really big small town. I love it here. It is nice and friendly, and there are some cultural things to do. Not that I go out much anymore, but a…
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I also recommend a running store in your area. My experience at Fleet Feet (in KY) was great. They had me run on a treadmill, and they videotaped it. Then we watched the video together, and the salesperson showed me the way I was running versus the way that you are supposed to run. Based on that, and after measuring my…
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CONGRATULATIONS! You should be so proud of yourself!!!! Way to go!:drinker:
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:happy: I am bumping this so that it will be in my topics when I get home to chat! THANKS!
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They just started Zumba at my gym, and the first class in on Thursday. I can't wait!!!!:bigsmile:
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THANK YOU!!!!! :happy:
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What is the name of the website where you guys have gotten those avatars of your current weight and your goal weight?
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Also, there is a 100% Whole Wheat Bread called Healthy Life, and it is only 35 calories per slice. 1 point for 2 slices! YEAH!:happy:
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I have been dieting/exercising since the beginning of the year (with one week off due to an illness). I am also training for a mini-marathon...13 miles. My question is that I do relatively well on my diet and exercise during the week, but Sunday is my cheat day....in which I eat horribly...for example Superbowl Sunday was…
