Replies
-
hi jessica dont know your story but assume you wanna be healthy i have been on myfitnesspal for a few months & love it i dont chat at all because i dont wanna deal with all " studs etc" but i hope you have good luck & if you want i can tell you why this site works for me good luck
-
jack daniels honey but what is yuengling?!
-
hi im no expert tryin to lose myself but i think a splurge meal is ok as long as its not ridiculous you know a dinner at a restaurant etc but not 2 dinners! haha! but if you at a temorary standstill try to change it up your splurge meal or your weekly plan if you eat egg whites & kiwi for breakfast change it to whole wheat…