nextrightthing Member

Curious what kind of stevia are you using that would require a 1/4 of a cup?

To me it sounds like a spastic esophagus. I have that trouble. It is like the food doesn't go all the way down and seems to be stuck in your chest. It can also happen after a bite and feel like you are not going to be able to breathe.

It is actually quite yummy on Popcorn instead of butter... or a little coconut oil and the nutritional yeast.

Joined January 2011. I lost 30 lbs. (of the about 60 I wanted to lose) and then plateaued for a year. Stress, health, disappointment and all that........kind of logged in here and there. Over ate here and there. I haven't been on board and committed for a long time now. I keep trying.... new programs for a few days and…

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Okay I am older and probably don't burn like you do but, just give me a hint at what you burn per mile :-) I was thinking of getting those C.D.'s

My daughter would be envious of your 33 to 34 inch inseams. Since she was about 13 or 14 her inseam was 36"......and at that time she was super thin, there were no pants her size. She is now pregnant with her first child and has had a very uncomfortable pregnancy even though she is 5' 10" there doesn't seem to be enough…

The key to this whole thread..........he believes he is becoming a better pick up artist..... not magician.

Looks like plastic to me as well.

Oh thanks for clearing that up. I was sure you missed listing the flour. I make something very similar with almond flour and that does add calories. I will have to try this version.

black belgium liquorice cats sweetened with malitol by sweet nothings,,,,,,,,,,seriously effective!

Amazing story of pulling through even with some serious health problems!

Bump for reminder to try the paleo banana bread

I write "colour" and theatre but, I would not say "those ones" :-)

save for protein powder suggestions

I didn't read the other replies but I am sure some one has already said this..... You look so much younger! You look great!

I would be surprised if chocolate covered Katie had a recipe for Ezekial bread as her recipes are about desserts. If you have never been able to try the bread, what it is is sprouted grains and no flours. I actually really like it but, I have never tried to cook with sprouted grains.

Oh and I laughed!

I read the whole thing and thoroughly enjoyed it. I have said or done almost all of these things...... except the rabbit raising or eating:-) I was so worried that you were going to let Kale off the hook however, so glad you brought up the oxylate problem. This is why I don't drink green smoothies like they are going out…

THIS

but why have things changed so much that it seems normal for a muffin to be that size http://www.nydailynews.com/life-style/health/fast-food-burgers-tripled-size-1950s-cdc-graphic-article-1.1083573

Yes do the math.... cut in half and have 300 calories..... but is it 300 calories that is going to leave you satisfied or craving more fat and sugar.

I totally agree with baking them from scratch. Besides the calories and fat grams check out how many ingredients are listed on that muffin package. Also for budegt conscious people you can't beat cooking from scratch. I loved what Jamie Oliver was promoting with his "Food Revolution". Did you see the episode he did on what…

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I totally agree with this. When I quit weighing daily I am not as accountable.

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It is true you can have 3 squares of the Green and Black for 55 calories..... but, oh my those are tiny squares and I have a challenge to stick to just 3 :-) I buy the 85% .... it is intense and I have less when it is intense but, still more like 6 squares :-)

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