nextrightthing Member

Another vote for quest bars and, a big bottle of water.

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for book titles....

GREAT COMMENT AND I AGREE.

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Ha, ha,,,,,I am so with you.

That looks very good,,,,,,I would add some fresh tomatoes!

Hi I am in Calgary and I can buy it at any store. Do you have safeways, they have it in the natural section. You can buy it at Costco, Sobry's, superstore,,,,,,I think even walmart. I hope that helps!

I loved that you showed so many pics of your progression. What a wonderful gift you have given yourself .

They may be made in Canada but, the must be named in the states,,,,,called rockets here. You too??? Actually, mine are (American) Smarties. (Simmer down, Canadians...they're American Smarties...the compressed powdered sugar ones). ...which ironically enough are made in Canada. [/quote]

Do you keep those food items beside your bed or have to get up to get them? I know a woman who sleep eats.... and she has no idea until she sees the evidence the next day. I think the concern is safety ,,,,, what kind of falls and accidents could occur when walking in your sleep?

Now I am googling and watching Chris Farley u-tubes,,,,,,,ha,ha. I knew Rob Ford reminded me of some one. The "live in a van down by the river" clip is so funny.

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thank you....bump for link

I don't know anything about this story but curious.... a woman was being criticized for being a fit Mum of 3?????

MINUS 25 kg. looks very good on you,,,, congratulations!

brownie recipe

you are a very young looking 50 yrs, and a bit mannish for a woman. :huh: :laugh: LOL!!!! thanks for the help, mam? [/quote] This made me laugh and smile and then laugh again, ha, ha,,,,,, I was thinking the same thing:-)

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I agree you should write your story.

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Watch forks over knives documentary.... I think it has a lot of good advise.

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Absolutely can not let the comments pass.... "sounds Canadian"..... are you kidding me. If a Canadian bumps some one at the grocery store accidentally ..... both people are apologizing each other. That was just uncalled for:-(

I don't know about the other concerns you raise but, I am following a program that is helping my knees. It is called "treat your own knee arthritis", by Jim Johnson, P.T. He knows a lot of knees, knee exercises and Knee surgery. I have been doing this program for almost 3 weeks and it is helping to strengthen my knees.

AGREED NOT GOOD ENOUGH FOR ME TO MAKE AGAIN

I don't have instagram and can't see the pics but, congratulations what an accomplishment!