nellyandhernerd

This a great post. Thank You!!

in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by nellyandhernerd April 2013

This post is very motivating! Thanks for sharing!

in Top 10 Tricks Based on What Worked for Me ( -40lbs 5'7 31) Comment by nellyandhernerd April 2013

Suburb of Houston, TX!

in So, where are you at? Comment by nellyandhernerd April 2013

Hi everyone! My name is Janelle and I am a 36 year old wife and mother. I'm hoping to lose 40lb by living a healthy lifestyle of clean eating and exercise. I look forward to reading more posts and getting to know other people on this same journey.

in Welcome! Say hello.... Comment by nellyandhernerd April 2013

In addition to the YouTube channels mentioned above I also recommend Fitness Blender's channel. They have full length workout available for everyone: low impact, high impact, HIIT, cardio, strength training, etc. http://www.youtube.com/fitnessblender Hope this helps!

in Working out without going to the gym Comment by nellyandhernerd April 2013

I found a few elliptical routines on fitsugar's website: http://images.teamsugar.com/static/imgs/fit_ellipiticalworkout_final.pdf My favorites are the time saver and busy body routines. Hope this helps!

in HIIT on Elliptical Comment by nellyandhernerd April 2013

nellyandhernerd

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