QuakerWildcat Member

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  • - Steamed and chilled shrimp with cocktail sauce - Fresh blueberries - Clementines (3 of the little guys somehow feels indulgent) - 1/4 or even half a ripe canteloupe - Roasted vegetables with salt & pepper (hot, cold, room temperature... doesn't matter) - Cauliflower - Mushrooms - Carrots - Brussels Sprouts
  • Canteloupe (an entire large melon has around 250 calories) Roasted or steamed cauliflower (an entire head has 150 to 200 calories) Blueberries (a whole pint has 80 calories) Steamed shrimp (about 300 calories in a half-pound of shrimp) Roasted brussels sprouts (about 38 calories per cup) Homemade vegetable soup (if no…
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