patty11932

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  • Hi Kat, I struggle too - start strong but have difficulty staying the course. I fell off the wagon and gained back 1/2 of what I lost, Now I'm back again. What motivated me primarily was remembering how good I felt about myself when I was on a program - I didn't feel that constant tug of "you shouldn't eat this" as I…
    in Negative feelings Comment by patty11932 May 2011
  • I'm with Skinny. This program says that I burn about the same amount of calories when I walk briskly for 45 minutes, as when I do 45 minutes of Tai Chi. that's just wrong. I've just been doing this for 5 days (reallllllly love it), and think I'll make a point of only consuming 50% of the calories it adds back to my bank…
    in Does 45 mins of turbo Jam really burn 845 Cals?... Comment by patty11932 January 2011
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