We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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If you're doing it right the first week is always a bit of a boost. The trick is remembering that from there on the weight will come off more gradually. It doesn't mean you're not succeeding, your body is just adjusting to its new regime. Stick at it - it's worth it.