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rach4444

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  • Hi Victoria, When I hit a phase of wall, I give my body a bit of a shock by eating nothing but protein for 2 days. Some members here may advise otherwise, but it only for a short time and you''re still eating so its not like starving or anything. I think it gives your metabolism a kick up the bum. I make sure I only do…
    in not sure where to go next.. Comment by rach4444 July 2013
  • Or you could just make sure you drink enough of whatever your tipple is until you're sick. Sorted! Only Joking - Have a good one.
    in Alcohol Question! Comment by rach4444 January 2011
  • Consider it done Andi. Love your goal - ditto
    in Incredible Support Comment by rach4444 January 2011
  • Hi Mel, Im Rachel and am on day 3. Welcome.
    in Hello =) Comment by rach4444 January 2011
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