We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The reason the MFP tells you to eat more when you work out is simple: Your food goal is 1200cal daily (that's probably way too low, but we won't get into that now). Now, if you eat 1200 cal on, let's say monday, and do cardio and burn 500 cal, then you really only ate 700cal that day. Why? Because those 1200 cal are…
