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American Indian communities have developed school-based programs, such as Pathways and Quest, to increase physical activity, improve diet, and reduce obesity among children. Between 1990 and 1998, increases were noted in each region. Rates of increase ranged from 152 percent in the Alaska region to 6 percent in the Pacific…
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1. Not too often 2. Usually hot cheetos or a can of pop 3.I usually eat hot cheetos or a pop once every 2 days or so 4.I usually eat them because I don't want to make anything and would rather get something that's quick and easy to get 5. Whenever we have them usually 6. I would say a banana or apple 7. Whenever my mom…
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My Mind: Read a book Do math Challenge myself My body: Play Basketball Play football Workout My World Help people Volunteer My Feelings Do the things I want Do things that make me feel good
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I play basketball almost everyday and I try to drink as much water as possible. I also try and watch what I eat, I don't eat too much sweets or junk food.
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I think what works best in class, is the "Heart Thumping Thursday". It works because everybody gets to go to the gym and have fun. I think cooking on Fridays work because everybody is too hyped up about the weekend and doesn't wanna be in school anymore around 2 o'clock.
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How will I leave my footprint for a better lifestyle? I will play sports everyday like I usually do and make better, healthier food choices. I also will try and motivate my brothers and sister to make better health decisions when they want to stay inside and play on the computer, watch tv or when they want to play video…
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I enjoy playing basketball, football and lifting weights. I get to play basketball almost daily all throughout the year except during the winter then it's just weekly. Football I rarely get to play until the season starts or whenever I can get enough people to play. Lifting weights I just recently started and I'm going to…
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I need to focus on increasing the amount of time I exercise. I plan on working out more outside of school rather than just lifting weights for forty minutes in school. I think my brother and some friends could help me with this more.
