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Nutrition Facts User Entered Recipe 12 Servings Amount Per Serving Calories 141.0 Total Fat 8.4 g Cholesterol 15.5 mg Sodium 123.7 mg Potassium 5.8 mg Total Carbohydrate 14.7 g Dietary Fiber 0.0 g Sugars 10.7 g Protein 1.9 g Vitamin A 0.5 % Vitamin B-12 0.7 % Vitamin B-6 0.3 % Vitamin C 0.0 % Vitamin D 0.8 % Vitamin E 0.0…
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Not this week, but two weeks ago I bought size 12 pants from the JUNIOR section to wear to a calling hours. I also bought a shirt from Old Navy in a size L for same said calling hours, and a blazer in size M. This is from 16/18 or even size 20 pants and XL/XXL shirts. It was an AWESOME feeling. I actually yelled out in the…
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Sorry, but no. Quite an age gap. :)
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I can vouch for this, I am from Ohio also. Actually I was just mentioning to a co worker that a real d-bag that works out at my gym (that I have seen LOTS of times so I know for sure he is a jerk) and his gross friend were making fun of a rather plus sized girl that was about two treadmills down from me walking pretty…
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I always log my exercise calories.. But I use my phone. Apparently, that's not showing up on here. My phone app reflects a walk from earlier this afternoon, but it doesnt show up on here for some reason. However, I do consistently log. Since 06/10/2013 I have gotten married, tended to a dying grandmother, and then attended…
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No. That was kind of my point. I don't make an effort to eat extra calories because I exercised either. But if I'm hungry, I will eat. I dont believe in saving calories either.
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I would love to hug you. Thanks.
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i have seen your posts before. just wanted to say congratulations, you're awesome!
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Would anyone pretty please like to share there experience with eating back and/or not eating back exercise calories? I would very much like to know how people are doing in the weight gain/weight loss area when eating back their exercise calories and when not eating them back. Thank you very much. :flowerforyou: Is that…
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Allllllllllright. Forget I even asked. Holy God in Heaven.
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I'm really not attacking or being rude. But to jump right down my throat and ask me if I'm only posting to justify my own actions is wrong and rude when I clearly stated that I was asking to see what other people think. Then to ask me if the "thousands" of other posts aren't good enough either is also rude. The post…
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Thank you all for your kind and thoughtful words. You all have allowed me to formulate a game plan.. I'm still going to log my food, and attempt to maintain what I have already lost... and get to the gym when my schedule allows. I'm not going to stress out about it, and just do what I can so I can take some time to get ME…
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you look great! :)
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hey there, just wanted to say that i was kind of in the same situation. i bought my wedding dress last fall about 2 or 3 sizes too small off the rack for $50. i started going down a healthier path at the beginning of february and was able to lose 35 lbs (and run my first 5k without stopping) before my wedding on june 14th.…
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:laugh: :laugh: :laugh: I literally almost died.
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i want that one too!!
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:laugh: :laugh: :laugh:
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I just want to hug you.
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i guess. ;) haha. our kids would have fairly attractive bodies though, and awesome personalities.
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i actually have some of those at home!
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you guys are genious. anyone have any cute little poems or ideas for cards? i knew if someone could help me, it would be you guys. :flowerforyou:
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those are great ideas and i already thought of that.. but i need CHEAP ideas if i'm going to do this before the wedding.. and my sister is only 19. so wine and whiskey arent gonna work. i know they'd love the cookie butter, but i just cant think of a way to package it that's cute. but thanks for the input!
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:wink: definitely the motorcycle.
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are ya a little obsessed with the lower half of your body? ..just kidding. :)
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nice profile.. i like your attitude. :)
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i can't see your face.. so maybe?
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You look great!
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lemon pepper!! soooo good on tilapia or chicken. the onion & herb one is meh imho.
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mine is open also, i hit between 1200-1500 calories a day with an off day every once in a while. take a look if you like. :)
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Lindt dark with sea salt. yum!
