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Hi All. I am new to this site, but after I went to the doctor today to discover that my resting heart rate is 45, I figured I would do some research. I am a 47 year old Black man who is 30 + year heavy smoker. I run 5 milles, 5 miles on the elliptical, 300 sit-ups, 50 inverted chin-ups, 50 leg-extended chin-ups, and 90…
