jennsavage3 Member

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  • Hi! I definitely struggle with this and always have. I have been doing a lot of research and reading recently because I started Keto. Here is an article I found that gives some tips (many I have seen in other places) on losing belly fat: . I definitely agree with the last point, that it is a combination of these different…
    in Tummy fat Comment by jennsavage3 July 2019
  • I'd say your dad maybe feels defensive of his own food choices. There's not much you can do about that, but eat what you can and just let him know you appreciate his supporting you and helping you during this time. And vent on MFP if needed :)
    in Feeling frustrated with my family Comment by jennsavage3 August 2017
  • Hi! I made this chicken thigh recipe a few weeks ago http://allrecipes.com/recipe/234621/rusty-chicken-thighs/?lnkid=usspnt#. It seems super weird because it has maple syrup in it lol, but it was awesome! I made an asian slaw to go with it.
    in Non-boring chicken recipes? Comment by jennsavage3 August 2017
  • Hi! I have a brownie pan that I love to make breakfast "brownies" in....eggs, any kind of meat, onion, red pepper, spinach, small amounts of cheese...it's super easy and I can switch up the veggie/meat/cheese combos. I have 12 "brownies" each week and can eat every day or even freeze some for other weeks. Made them this…
    in Breakfast Ideas please Comment by jennsavage3 August 2017
  • I do make up some "breakfast brownies" on the weekends...I use my brownie pan and mix up some eggs, some kind of protein/meat, bunch of veggies I have left in the fridge and maybe some low fat cheese and bake them. I then have small, portioned eggs I can freeze/use during the week for lunches...just heat up quickly in the…
    in Daytime work people... What do you eat? Comment by jennsavage3 January 2016
  • How incredibly rude!
    in *kitten* People Say To People Who're Trying To Lose Weight! Comment by jennsavage3 March 2014
  • Hi! I had VSL done on 3/26/13. I'm down about 62 lbs now. I did not make this decision lightly (as I'm sure you didn't). I had several comorbidities like HBP, diabetes, high cholesterol. Since surgery, I have had completely normal blood sugar and have not had to take any diabetes meds. My BP has been reading low/normal, so…
    in PLS POST SUCCESS WITH BARIATRIC SURGERY Comment by jennsavage3 June 2013
  • Oh, no! He was probably showing off to someone, but hopefully he did realize that was a totally crappy thing to do...this might haunt him for a while. Sorry you had to go through that! You look awesome in your pic!
    in kids are mean Comment by jennsavage3 March 2013
  • Wow! Hi OP I am scheduled for VSL on 3/26...I have tons of research and also have gone through all of the evaluations and consultations, so I'm sure you are ready! Check out obesityhelp.com...they have a VSG forum that is awesome. People on there that are "veterans" and very willing to answer questions, and they actually…
    in PLS POST SUCCESS WITH BARIATRIC SURGERY Comment by jennsavage3 March 2013
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