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I have gone keto to help with my emotions. I feel like I'm on a more even keel when I'm eating this way.
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I don't know, but when I started my weight loss journey a year ago, my bra size was 38DD. They got bigger as I gained weight. So here I am 43 lbs lighter and my bra size is pretty much the same, I could go down a band size, but the cup size is the same. I'm not sure why my boobs have not gotten smaller, its baffling.…
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I make cocoa with 1 cup heavy cream, 1 T butter, 1 T coconut oil, 1 T cocoa powder, a dash of vanilla and a couple drops of stevia. Very filling, but oh so yummy! I heat it up the cream, butter and coconut oil in the microwave and then add the rest and mix with immersion blender.