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msemich Member

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  • I started the New Year by giving WW a try.. AGAIN. I signed up for a 3 month trial. I keep going back to them because WW was the way I lost weight 20 years ago - though at that time I went to meetings, this was long before the online option. I heard about MFP through my Facebook running group. I have found it (and it's…
  • AMAZING! Thank you so much for sharing your pictures! When people tell you 'Oh, I lost 100 pounds' it's just so hard to believe, let alone visualize. But you have done an amazing thing - you have lost a whole other person! Congratulations!
  • I agree, I love smoothies - 1 cup strawberries, 1/2 cup each blueberries and raspberries, 1 cup Silk Light Chocolate soy milk, and 1 scoop protein powder. Frozen fruit will make it thicker and colder, delicious either way. I had been making them with only strawberries, which was also good, but one day I saw some fresh…
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