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I'd love to be part of the group please. I was on here a long time ago and while I was away I lost all my friends on here. 3rd day back and so far have managed to stay under 1300 cal and been to the gym once. Back to the gym tonight for a Body Combat class
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Good thread! In three months time I would like to be a comfortable size 14 (size 10 American I think) and back into running. In a year I would like to have maintained a great shape and fitness
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Well done! I'm finding the same with my pants, not having to undo them to put them on and take them off :-)
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I love seeing older people excercise! Really puts things into perspective as far as excuses go. So insipartional!!!
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well done, that is an amazing difference! Inspirational!
