kristafields1

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  • NEVERMIND. INTERMITTENT FASTING BLEW ALL THE HYPE OUT THE WATER. FASTING IS NOT ONLY OK BUT IS HEALTHY AND PREVENTS DISEASE, CANCER AND GREATLY INCREASES LIFESPAN!
    in Starvation Mode Comment by kristafields1 January 2011
  • actually EVERYONE LOOK UP INTERMITTENT FASTING IN THE ONLINE WIKPEDIA ENCYCLOPEDIA!! NOT ONLY IS HE RIGHT BUT ITS ACTUALLY GOOD FOR YOU AND HELPS WITH CANCER, DISEASE, LONGEVITY, ECT. THANK YOU!!!!!!!!!
    in 6 meals a day is a lie. Your metabolism won't slow down. Comment by kristafields1 January 2011
  • I fast often. A week or less at a time. Sometimes with juice and sometimes just water. I dont have time to eat 6 meals a day. When Im not I actually eat like a man and I have since a little kid. Ive eaten such big meals my metabolism is beastly. Im the smallest in my family and the biggest eater. I lose weight better than…
    in 6 meals a day is a lie. Your metabolism won't slow down. Comment by kristafields1 January 2011
  • So.... what if Im drinking my calories and not eating them?
    in Starvation Mode Comment by kristafields1 January 2011
  • I have a question about starvation mode? I fast for spiritual reasons and not diet. So if i still have the neccessary 1200-1500 calories a day in juice alone will my body still go into starvation mode and destroy my metabolism? Will I still store the fat and loose gluclose? I am a healthy, active female who is at most 10…
    in Starvation Mode Comment by kristafields1 January 2011
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