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SW: (250) CW: (243) GW: (237) Weigh in Dates: 2/1 -243 2/8 -239 2/15 -238 2/22 - 236 2/28 (or whatever weigh in days you use) Total weight lost: 7. Time to schedule that massage :) Just for fun: What are you going to do for yourself when you lose 5 pounds this month? I am going to use the Massage Envy gift card I got for…
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Good job! Keep it up!
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SW: (250) CW: (243) GW: (237) Weigh in Dates: 2/1 -243 2/8 -239 2/15 -238 2/22 2/28 (or whatever weigh in days you use) Total weight lost: Just for fun: What are you going to do for yourself when you lose 5 pounds this month? I am going to use the Massage Envy gift card I got for Christmas
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SW: (250) CW: (243) GW: (237) Weigh in Dates: 2/1 -243 2/8 - 239 2/15 2/22 2/28 (or whatever weigh in days you use) Total weight lost: Just for fun: What are you going to do for yourself when you lose 5 pounds this month? I am going to use the Massage Envy gift card I got for Christmas NOTE: These posts reset at 500. If…
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SW: (250) CW: (243) GW: (237) Weigh in Dates: 2/1 -243 2/8 2/15 2/22 2/28 (or whatever weigh in days you use) Total weight lost: Just for fun: What are you going to do for yourself when you lose 5 pounds this month? I am going to use the Massage Envy gift card I got for Christmas :drinker: NOTE: These posts reset at 500.…
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Go buy yourself a few nice things! You deserve it, and you might find that wearing clothes that fit and make you look good motivates you to keep going the rest of the way :smile:
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You should definitely go buy a few nice things that fit. You don't need a whole new wardrobe, but show off what you've accomplished so far. You deserve it.
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I'm just getting started (again), so I don't have an answer for you yet.
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YouTube has lots of great workout videos, all free. Pinterest is also a good resource- look under the health and fitness tab. If you are near a mall, there's mall walkers. Community rec centers are usually a lot cheaper than gyms.
