Replies
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Just stick with it , I work construction and am always tired but after I workout I feel so much better
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Well I eat 4000 calories a day , I do a 5 day split w my weight training I work carpentry and I make all my meals
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Yea I noticed that I do it once I get a taste of anything sweet
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I ate three boxes of cereal half bottle of peanut butter 20 granola bars and that was just tonight ,I ate just as much at breakfast
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I work out really hard and it's like I always do this ,I know I'm supposed to eat but this is a lil too much
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I just finished my workout and I got carried away , I love granola bars and I cleaned out my supply
