Eng8791

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  • 2610 sounds really high, unless you are working out a lot or training for something. You are able to change your calorie settings if you click under the "settings" tab. You should probably aim for around 1500-1600 per day.
    in Calorie intake?? Comment by Eng8791 March 2011
  • Yes- use Truvia (or Purevia). It is derived from the stevia plant, and is calorie-free but all natural. It has been recommended by many nutritionists that I know, and is perfect to replace other artificial sweeteners in your coffee. Hope this helps!
    in Coffee talk... Comment by Eng8791 February 2011
  • So far, so good! I just completed my week 1 weigh in and lost 5 pounds! This site/app is perfect for me as I'm a visual person and really like "seeing" my numbers each day. I also love the barcode scan feature on the mobile app- I use it on everything! Good luck and stick with it! Created by MyFitnessPal.com - Free Calorie…
    in Hi! Newbie looking for some feedback Comment by Eng8791 January 2011
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