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Thanks so much for the responses! Sertraline definitely brought me back to life, but I am convinced that it also made me gain weight. I have been on it for 18 months and am at my highest weight now (apart from being pregnant), even though I have been more zealous with watching what I eat than ever, and am exercising more…
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We adopted our daughter from an orphanage two and a half years ago, in addition to our two biological sons. She is going to be 4 in a couple of weeks and is the happiest kid I know.
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coolrunning.com usually has all the races.
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Thank you, erickirb and 03bfischer! Now I get it, makes sense! Now I am on a mission of figuring it out. I do strength training and running but have not mixed up my routine in a long time. And I don't drink nearly enough fluids. Only if I am planning a long run, I will focus on getting enough water, but otherwise I only…
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A bit puzzled over here... What does it do if I eat my exercise calories back? I don't eat all the calories I burn. I always thought it was a good thing to have negative calories at the end of the day.
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Thanks for the advice!!! Looks like I need to find a way shock my body with new exercise ...
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I am a busy mom of three too. I work full time. Just sent you a FR.