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I've just moved across the country which is why I stopped biking (haven't bought a new bike yet) and walking. I'm exploring the new city on foot and doing a lot of shopping for my new apartment which is why I'm walking so much.
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its an all inclusive cruise! so unfortunately, the temptation of food will probably win out against the boring physical activities offered on the cruise. hiking in the rockies sounds amazing by the way!
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thanks everyone for the support! I will get back to my healthy routine and not let this happen again. Also, I work night shifts and go to sleep at 5am so my "morning" starts sometime after 11:30am. anyway, I obviously didn't start with the alcohol! I had my breakfast and then snacks and then slowly went into binge along…
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"I think your reasoning us a bit odd. By all meAns eat your favourite foods for a while before the surgery, but there's no real reason to overeat." my reasoning is that I wont be able to enjoy eating the foods I want after the sugary. so I wanted to eat a little less than usual after sugary and a little more this week…
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uh no one seemed to actually read what I posted....I was not asking about the surgery or recovery tips at all. also, recovery time is different for everyone and my doctor who knows what he needs to do, told me I wont be able to eat normally for 2 weeks. anyway, I was talking about eating more the WEEK before the sugary not…
