jkoober

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  • Thanks - tried it today mixed with skim...was still pretty think. Made me feel super full/almost bloated. Then all of a sudden I was starving! Going to try with water tomorrow.
    in GNC Lean Shake 25 Comment by jkoober March 2011
  • An HRM would be the best way to know. I do bodypump and burn between 450 and 600 calories depending on how much I "bring it". Good luck!! :smile:
    in kettlebell & bodypump Comment by jkoober February 2011
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