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Self sabotage is an interesting subject and one I've had to come to grips with in my own life quite suddenly. I won't get into all the ways it has affected me because I don't want to derail the thread. But, when it comes to weight loss specifically, I see this pattern with myself over and over and over. Even so, I have…
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No problem! It's interesting to read how others are coping but yeah, it's a bit strange being a guy with it. Hey, could always be worse!
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Probably won't be a lot of dudes for this thread but you can include me.