AutumnRed84 Member

Great information! Saving for later.

Can you walk around the soccer field while your daughter is at practice?

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So for those of you who use the polar loop and HRM, how do you use it with MFP since it doesn't sync? I have the HRM now and am looking to get the Polar Loop. I had the Fitbit Force but returned it due to the skin irritation.

#4 or #5!!!!!

I think just like any article of clothing you have to find the right size, material and brand for your body. I am pear shaped and I love my skinny jeans!!!! I wear them all the time!! In fact I have stopped buying other cuts of jeans. I find them very flattering. I have very wide hips, a flat butt, smaller waist, and…

I am now on my FIFTH week of 5am exercise sessions. By the end of week three it was much easier. Still have some days where I struggle, but overall I am adjusting well and enjoying getting my workout done!! Some days I have even been able to get in another workout in the evening!!

I am in the process of creating a goal board for me. I am going to setting it up in my office nook I have in my hallway. I will see it all the time. I am going to include: long-term health goals, monthly health goals and daily health goals. Plus a calendar for me to check off when I workout. I am hoping the visual reminder…

I also used to use WW. To save money I switched to MFP. I lost a lot of weight on WW. I do track everything!! I did however find that what MFP gave me for calories was too low. I manually calculate my calorie goals by using TDEE calculations. For the calculations I use sedetary/no exercise, because I work a desk job and I…

I make my own shakes, well smoothies. I use frozen fruit, spinach, yogurt and a protein powder. They are yummy!!

That makes a lot of sense. Thanks for sharing!

Thanks for sharing!

That is a great suggestion!! I will have to try that!! Everyone has told me consistency, consistency, consistency...but that hasn't been working so far.

I have a Polar chest strap. It is comfortable, no issues. Mine is bluetooth and sends my information to my digifit account on my iPhone. I then have my digifit account linked to MFP and it automatically syncs my workout information. I LOVE IT!!! I just strap on my HRM, start my workout on digifit and start burning those…

Hey everyone, I have just started waking up early for my workouts. I am really struggling with it. I am such a night owl and struggle getting out of bed, regardless of what time I set my alarm clock. I could sleep until 10am everyday if I could! I just found that I don't always have time in the evening for my workouts. So…

There are additional DVDs you can add to the Brazil Butt Lift Base workout to make the program harder. I am really enjoying it so far.

The Bum Bum video is the one that killed me!! LOTS of squats and lunges in a cardio workout. I did High & Tight last night, it was strength training so it didn't get my heart rate up there, but I could feel my muscles working. I have day four tonight. I've just gone up to the Search at the top of the message board. I am…

I am just finished the third day of the Brazil Butt Lift. I am doing the program for Flatt butts. I did day one twice (I had someone who wanted to start it with me after I did day one, so I did it again with her). After the first day I was sore, after day two I could barley walk. Then I had a rest day, it was much needed!!…

AGREED!!!

I don't believe so. It is apart of the beachbody collection. I ordered mine through beachbody.com. You can find it online through Amazon, but I believe it is more expensive. You can sign up for free at beachbody.com. They offer TONS of workout programs!! I signed up so I can order workouts cheaper and it also serves as…

I just started on Saturday. I was wanting a workout to Target the booty area as well and had heard great things about BBL. Glad to hear some more good things. I have a very flat bum bum and wide hips!! I am hoping this helps give my booty a little more lift and shape, rather than a pancake. I was very sore after two…

Sounds like I just need to keep moving!! Thanks everyone for the suggestions/comments!!

I can definitely tell a difference when I have been sitting for a while versus up and moving around. I unfortunately have a desk job, so I will be sitting for the next 8 hours!! I do make sure I get up every hour, get more water, strech my legs etc. I thought about going on a walk this evening but wasn't for sure if that…

I could use the support as well. I have been on mfp for a while but haven't used it like I should be. Really starting to focus again on eating right and exercising. Support from some ladies similar to me would be great. Please feel free to add me as well. Age: 28 H: 5'9 SW: 280 CW: 230ish GW: 160-170 I am not so worried…