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Don't give up you done so well!!! I know how you feel. Just remember nothing tastes as good as thin feels. Use the search function and find success stories with pictures it will pump you up!!!!
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WOW!!!! That's an awesome surprise!!!Your smile must be a mile wide!!! Congrats!!!1:drinker:
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I'm 5' and doing 1595 calories, sedentary. I don't eat back my exercise calories.
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Eat it very, very slowly enjoy and don't forget to log it:happy: :happy:
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I can't name all the Teas I've tried right now my favorites are Bigelows Constant Comment a Spiced Chia. There is a tea shop in one of our malls and I just love going there and sampling
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I find them very motivational. They lift my spirits on a day when I don't want to workout or want eat over goal. I'm proud of what they have done. their stories are just fantastic to me!
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I would like to be able to run again just to run without being out of breath. When my grandsons ask me to walk with them to do so with out worry if I'll not be able to keep.
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I'm 64 born and raised in Central IL married a TN boy at 19 yrs and have lived in TN ever since
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I have to say my husband is. He has loved me when I was 19 yrs old and weighed 119 lbs and he loves me now at 210lbs. 44 years of marriage and we are still best friends.
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That's gotta be an Awesome feeling!!!! WTG!!!! Congrats!!!!:drinker:
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I stopped last July. I used Nicorette Lozenges. I was working at the time so every break I had a lozenge and every time I wanted to light up I had a lozenge. Just following the directions on box. It worked. They don't have the side effects. Good luck!
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You are Awesome just really an inspiration to all!!
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Retired Was a Quality Control Analyst For A Medical Device Manufacturing Company
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Pedometer, Exercise DVDs
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My blonde hair and green eyes and my height 4'11" or 5' depending who you ask:laugh:
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Sat. I fell at a dog show blew my knee out and he met me at the emergency room and sat with me through it all and has been taking care of me.
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not a morning person so afternoons for me
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I'm here! 44 years:drinker:
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I started at 217 I'm 5' tall My first goal is ONEderland Then 150 lbs The goal is 135 lbs Finding MFP gives me hope I'll get there
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Started out Baptist Then Christian Church Then became a Catholic
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Lilacs my Grandmother had them and I just love flowers all them. Going Mon. to pick our bedding plants for Spring
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My husband is cooking: Ham,macaroni salad,deviled eggs,baked beans, sweet potato casserole, apple pie Gotta love him he asked how I was going to be on calories I'm going to try and exercise a whole lot more and just eat a little. :wink:
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As you can tell from my profile I have an American Pit Bull Terrier. Training is a must. I would never put my dog in a situation were something could happen. You have to be a responsible dog owner. i'm so sorry for the family. This will put all Staffies under suspicion as dangerous dogs which will be sad. It is just…
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Everything Everyone has said. Eat less Move more Drink more water I wasn't drinking water just sodas. Carefull of what I but I don't deny myself It's wonderful on MFP and I'm losing weight through little changes that make a big lifestyle change.:smile: And I feel better and I'm happy
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2003 KIA Spectra Black over 100K
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Loudon TN here. :drinker:
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You can add me I'm 63 Started MFP 1-31-13 Lost 12 lbs so far
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Once my husband took me to the Cayman Island on our 25th wedding anniversary
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This was just toooo cute!!!!!! Thank you for brightening my Friday!!!!!:laugh:
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I just want to say my husband has been working out with weights for as long as we've married (44yrs) and at 65 yrs he's still going strong.