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I started out doing DVDs that you sat in a chair to do. After doing them for awhile, I started walking my dog. Start out easy and let your body guide you on increases!
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Loudon, Tennessee
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I met my husband when I was 19. We were both in the Army. I was at the Enlisted Men's club with friends He was there with friends. He asked to be introduced to me. From then on we were inseparable. We fell in love at first sight. I especially liked his eyes. He has been my best friend for 44 yrs. No matter what happens…
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I'm 64 retired and enjoying it. Finally have time to take care of my health. Send me friend request :smile:
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Since I'm an old lady I just bought an "old" fanny pack. Even found one in my favorite color, purple. It carries my phone, car keys, phone, pedometer and dog treats. I'm a walker so can carry a little more. You are a runner so may want to go runner hi-tech Hope you find something you like
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Retired :drinker:
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You are truely an inspiration!!!!! WOW Just awesome!!! Like you my sons have both joined me on my journey. You and your hubby are just fantastic. Keep going you will succeed at everything!!!! :drinker:
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You're doing Great!!! Keep up the Good work!!!!! :drinker:
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<Luna is 8 yrs old and my baby girl. She's American Pit Bull Terrier. Then we have Linus a doberman/dachund mix he's 4 yrs old. He's a rescue we drove from middle TN to Georgia to adopt. Then we have Max a doberman/german shepherd mix not really sure how old he is. His previous owner was 72 and had a heart attack and he…
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I love college football. Not one team but the SEC!!! Watched all day Sat.
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I too suffer from chronic pain. I have Fibromyalgia, Degenerative Arthritis, I had Knee replacement in May. I found a DVD on Stretching and Strength exercises done from a sitting position and started there along with my medications. I just decided I had to work through the pain Doubt I'll ever run a marathon or anything…
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Any one that wants to can send me a friend request. I'm on everyday (except when on vacation) Anyone that shows up on news feed gets a supportive comment and send messages to friends that haven't logged in a while So I'm pretty active. I love MFP and doing great. :smile:
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TN Titans No favorite player. Just love them all
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You look so happy and the scale pic was great. I needed a success story today!!!! Congratulations on your loss!!!
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I Love Lucy and Seinfeld :laugh:
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I like to meet footiechick cause she loves pit bulls and is a great inspiration on this journey. All the people on my FL would be nice, too.
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<Luna is my American Pit Bull Terrier She is 7 yrs old I researched the breed 3 years before I bought her. She is my baby girl. We also have a Dach/Doberman mix that we went o the Humane Society in GA to adopt. His name is Linus. He is our baby boy. My husband and I are retired and life would be boring without our fur…
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Awesome truly awesome!!!! Thanks for sharing!!!Always looking for success stories for motivation!!!
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WOW!!! You look great!!! Keep up the good work!!! Congrats on the wedding!!
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Congratulations!!!! I hope to have that feeling I only have 3 lbs to go but it is slow. So happy you made it!!!! Awesome really awesome!!! :drinker:
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Congratulations!!! I used to smoke a pack a day,too. So your success at running is a true inspiration!!! :drinker:
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Congratulations!! What an inspiration!!!! :drinker:
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Being told by Dr. to join MFP and loose some weight because of Diabetes. Setting small goals keeps me going. 2 lbs to go and I will be under 200 lbs.:drinker:
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Thanks:smile:
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Thanks. I'm starting out cutting back on carbs and then will start Sun on Atkins induction
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<Luna my pit bull and my little doberman/dachshund mix, Linus My babies:smile:
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You can friend me. I'm on all the time trying to encourage all my friends.:drinker:
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I'm currently on a Nora Roberts kick so I'm reading Witness.
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I'm so old fashioned Strawberry frosted pop tarts with Strawberry ice cream
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You are definitely a strong woman. So sorry you had to go through everything. Your weight loss story is awesome!!! Keep it up!!!