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I also was dealing with joint pain and constipation lol
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I got pregnant twice and in both pregnancies I got to almost 200 pounds..id cry every day ???? but then one day I just said enough is enough...i did a bunch of research and joined here January 31 and I haven't looked back ????now I love to exercise and eat healthy...
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oh and i reward myelf with shoes next up is mani and pedi...then dye hair red....then jeans:love:
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i do this too:happy:
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i take it one day at a time and think that it is for my health not for weightloss ...weightloss just comes with it....
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how about some green tea or prune juice
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im in i wanna loose 9 pounds by the end of the month! this month i only lost 7......i wanna weigh 135 by the end of April :smile:
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MORNING!!!!!!!!! my eyes are closing by themselves by 9 :happy:
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:laugh: i was always go over my fiber.... and no you dont get gas....well at least i dont
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24 pounds to loose..hopefully by june.... :bigsmile:
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to look good most of all ...to get used to a healthy lifestyle. ITS NOT a diet its how we are all supposed to eat and be active.. BEFORE id sit around all day and only get up for "important" stuff and just eat out of boredom and eat all the bad stuff i pretty much had horrible bloating and pain
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ill dye my hair red ...I will be going to San diego...luli fama swimwear....new clothes....nice lil 6 pack abs :tongue:
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i have no cravings.........but my husband keeps cookies around and i ocassionally just grab one then i go back to my water :smile:
