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I'm in Surrey, not been on here long, feel free to add... won't bite I promise.. (would put me high in Calories hehehehehehe)
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I add in vigorous cleaning, but will not eat extra cals to make up for it... for those on the larger size who medically cant go to a gym, it helps get moving and burning, so think it should be added in as excersice.. it raises the heart rate in the same way as a speed walk. I am not allowed to the gym due to hip pronlems…
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http://chinese.food.com/recipe/hot-and-sour-soup-32858 Tthis one is nice, and only 150 calories.... xx enjoy xx
