We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Oprah Winfrey is also a big (no pun intended) inspiration to me. How about you?
-
Welcome. My story is similar to yours. I have tried every diet, fast, program, regimen over the past 40 years. I could always lose the weight, but I would always gain it back, plus some more. In 2009 I started reading - and getting serious about - the emotional and intellectual connections to weight. I decided to try to…
-
Welcome aboard. Everybody's goals are different. I've been online with MFP for 13 months now. I lost 56 lbs in the first 9 months and for the last few, I've been working on maintaining my weight. That's always been my downfall - I manage to lose it, only to gain it all back plus more. Since I've been able to maintain…
-
Hi, Michelle. I wonder if you've done any journaling,about this to see what you might learn about what's going on deep inside. Or do you have a trusted friend with whom you can be honest, and he/she will be honest and supportive in return? Would some ongoing conversation with that person help you get a better handle on…
-
Well, if it's any consolation, it happens to a lot of us. In the past, behavior like that was always my downfall. I'd have one slip-up, even a minor one like the one you described, and then I'd be filled with self-loathing. I would allow the slip-up to sabotage all my hard work from the days/weeks/months prior. Now I'm…
