Carried4 Member

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  • Looking for more friends to motivate, inspire and encourage!
    in Post here if you want more friends! Comment by Carried4 July 2017
  • Looking for more FitBit friends Always love the challenges! Add me www.fitbit.com/user/2QKSY2
    in Find Friends: Flex Owners Comment by Carried4 July 2017
  • Quest Bars. Have lots of protein.
    in What to eat post cardio? Comment by Carried4 May 2015
  • My weekly goal of CARDIO is 5 days. Try to get in 3 days of running a minimum of 30-45 minutes. Since I'm training for another 10k, I'm using an app called 10kPro. Love it. Those other two days I use another piece of equipment at the gym...elliptical, bicycle....
    in Training/Daily Runs Comment by Carried4 September 2014
  • Just joined this group for motivation and hope to encourage somebody else out there. Have been running for the past three years more faithfully than years past. Currently training for a 10k in November. Struggles I face is endurance for more than 3 miles, knee pain, flat feet and picking out running shoes that work for me.…
    in Introduction Comment by Carried4 September 2014
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