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How wonderful. You look great!
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Welcome. As someone else mentioned it's tough when you have to buy bigger scrubs. That's what it took for me to decide to change. Good luck with everything.
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I have to take my lunch and snacks to work every day. Like the other girls said I too avoid the breakroom. It is hard though. Good luck
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Some one asked where I got the recipe for the pizza and here is the link http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html I haven't quite figured out how the replies work and where the notifications are. It's not exactly like facebook which I am used to : )
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I think cauliflower is my new favorite since I have done the pizza and the rice. It was wonderul. I was so full I couldn't eat the entire thing.
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looks good
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Wow, how did you come up with this. I would have never thought about doing that
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Sounds wonderful
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We are pretty close 29 height 5'5" starting 198 current 184 goal 160
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We are pretty close 29 height 5'5" starting 198 current 184 goal 160
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I want a twin age 29 height 5'5" starting weight 196 current weight 184 goal weight 160
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Here is my question. I am new to really paying attention to nutrition, but is it possible to get the recomended 29 grams of sugar and 199 grams of carbs??? I always stay way under on my carbs but tend to go over on the sugars. Is it possible to eat only 29 grams of sugar and eat that many carbs???
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I agree, marshmellows, jelly beans, sweet tarts, gummy bears all fat free but tons of calories
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I'm glad I found this post. I am embarrased to post anything about being a smoker. What makes it worse is that I am a nurse and know better, and have taken care of many many people with copd that are on oxygen and can barey breathe. I want to quit, but every time I think about quitting I get nervous which just makes me…
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I'm a little late, and this is the first challenge I've done, but here it goes. Is the goal weight supposed to be the goal for the week or the goal oaverall?? CW 185 GW 180 Weekly weigh in days Total lost. 3/1 185 3/10 183.8 3/17 3/24 3/31
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My husband is totallly against it also, he says that boob jobs break up marriages. I would love to have one, but I am a nurse and have seen the misfortunes of many people who end up with complications (not necessarily boob jobs, but surgery in general). So I myself would probably be pretty nervous about going under the…
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I can relate. my mother kept giving me that excuse after my first son who was 8 when my second son was born. I finally had to tell her that I can not blame it on baby weight any more. Time for change. : )
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I agree. My smallest weight in high school was about 145 and I was very fit. My first goal is to get to 160. starting 198 current 184 goal 160
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thanks for posting good article
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Wow, great websites, can't wait to try some of the recipes
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I am new to this group too. I turn 30 this year and am bound and determined to be at my goal weight by November. At first I was full of doubt thinking that I am setting my goal too high, but ironically I counted the weeks and it is right at 40 weeks away. All I have to do is loose 1 pound per week which is verry doable.…
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I am right there with you. I have finally told my mother that my son is too old for my weight to still be considered baby weight. I don't know how long it takes normal people, but I have still never lost the baby weight from my 9 year old and now have additional baby weight from my 18 mo old. I have been on mfp for a while…