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I have the same struggle! I agree with an earlier post that I try and now limit myself to only going out one night a week, which is about all I can handle as a grad student. Before I make sure to eat a regular sized meal, and then throughout the night drink water between drinks. It causes you to feel fuller and of course…
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Hey! I could use a buddy too. I know you posted this about two weeks ago but I just joined this group. I am a graduate student in Chicago and I'm 22. I have about 15 pounds to lose before the summer so if you still need a buddy I'm up for it for sure!!!