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Congrats on your training and your first half marathon. I have done a few and the training can get to be a little much, but just keep at it. All the hard work you put into the training will be worth it in the end...crossing that finish line is the best feeling...be prepared to be emotional. I am also training for a half in…
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I agree to have your iron checked...like me, mine is somewhat low, so I have a healthy snack inbetween meals...keeps your metabolism going...good luck...I do not take iron tablets, but try to get mine from foods..
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Make sure you have plenty of fruits and veggies to snack on also....GO PACK GO!!!!!!
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I wrote a contract to myself to get up at 5AM to workout...I feel much better working out in the morning, I like you seem to have the same schedule except I have no kids at home...My evenings are usually taken by something or I am just too tired after getting home from work at 6ish..I am trying not to let myself down by…
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Wow...congrats..keep up the good work....you are looking wonderful...
