We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

kathyawt

Replies

  • I too got very frustrated when the scale didn't reflect the amount of work I was putting in at the gym. What my trainer told me was that I was changing my body composition - building muscle, which weighs more than the fat did. It was frustrating, but I knew my body was changing by how my clothes were fitting. Take your…
Default Avatar