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It depends how much you weigh. even if you're 5'2" ... if you're 300 pounds you should NOT be only eating 1000 caloires a day... however if you're 120-130 pounds then that's fine. It's unfortunate that all these diets exist saying you should eat 2000 calories, 1200 calories, no carbs, no fat. If you're not working out i'm…
