psheppa

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in HELLO MyFitnessPal Comment by psheppa February 2013

Thanks everyone for the help.

in Post Workout Meals - Protein Comment by psheppa February 2013

Oh Darling! Def. my no. 1

in Favorite Beatles song? Comment by psheppa February 2013

Thanks Mariabrii I will check into the protein stuff. I normally have to wait an hour after I eat befor I can do a good workout.

in Post Workout Meals - Protein Comment by psheppa February 2013

I'm just starting out on MFP and looking for this same support. I began my weight loss journey on 12/18 and have lost 41lbs so far. I've been a little OCD with the App and am on constantly. Please, anyone feel free to add me.

in Friends dropping quickly!! Comment by psheppa February 2013

psheppa Member

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