christina130 Member

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  • "You don't drown by falling in the water, you drown by remaining there."
    in Post your favorite Motivational Quote! Comment by christina130 April 2013
  • I was logging Zumba Wii as dancing general, but I checked the other categories as well. The highest one said I burnt about 200 in 20minutes but the other day u wore a hrm set with my height, weight, age, and gender an it said u burnt way more. Like 400 in 20 minutes
    in zumba question Comment by christina130 February 2011
  • When your body has sufficient resources it functions within its maximum potential range! Thus meaning everything is running instead of some things being decreased to save energy for necessities, the more things running properly equals more energy used which equals an increased metabolism. Water helps this in numerous ways…
    in Why do people recommend water for weight loss? Comment by christina130 February 2011
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