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congrats :) you look fantastic!! Keep up the amazing work, girl! :wink:
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lol same here
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I'm around 5'8 and weigh 150ish, wear a size 6 or 8 depends on the brand, medium top...my goal is to get down to like 140-145. If not just get really toned :)
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Thanks everyone! I think I'll give the reverse crunches a shot...and I like the plank and side plank pose as well (I do them often as a part of my core work) And yes back fat is the bane of my existence!! :grumble:
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When I was a kid my parents always told me to be in the "clean plate club" or eat everything or else! So I can see how that natural cue to stop eating can be broken down.
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sweet!!
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I feel the same way about this whole program. How on earth did I get along without it?! Im so glad that I was able to inspire and share this with you all! <3
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Crystal Light is yummy and satisfies that sweet drink craving! Just 5 calories per serving.
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You look amazing!! Keep up the good work. :)
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YAY!! Now you are on your way!! :)))