krisvtx8777

I agree with this-I end up deleting most people who never say a word to me (most friend me-then I never see a word), although I try to keep a somewhat small group because I like to see everyones progress and support them all equally:-)

I'm about 5'4" 1/2 as of now 34-31-37 Can't imagine having a 24 in waist! I thought we were posting measurements..where's yours?:wink: lol

Thanks! Great about the samples!

5'5" 143 and size 8 although I just bought three pair of size 6 from different stores... I assume they must run big or something! Size medium in most tops Size 8.5 shoe

My hips, although they are big-they keep my waist to appear smaller :wink:

Yep I think MFP although is positive like anything is time consuming to log everything-I'm always on my phone or computer trying to log-give support-or just getting ideas etc....I've learned that I'll just need to keep putting my health first if I wanna reach my goals and get healthy....hopefully it's just a minor…

Try coconut oil. It has helped me with nearly every skin ailment I've had. My bf also has psorasis and it has helped her as well.

Me too!!

Jicama is nice and crunchy and nuts or sunflower seeds work well too!

Some grocery stores sell it but in my area its hard to find unless you go to a GNC, or any Vitamin specialty store. I buy mine at Whole Foods and Vitamin World in the mall.

Bell peppers? I like them better:-)

I use it religiously in my hair and all over my skin! LOVE it! Since I never use use any oil for most cooking I haven't yet gotten to try it otherwise. I've been interested to see if anyone has had experience with weight loss with it though as I know they sell the capsules. BTW-Thanks for posting your blog! Lots of info I…

I must be doing something horribly wrong then, its taken me roughly a year to lose 40 pounds! Amazing some can lose that much in 2 months!

The chocolate chip muffin I ate today...sure I knew it wasn't good, I figured 300 cal maybe even 350. Shockingly is was 600!! OUCH

As far as calories go I would guess sugar free. However, I know neither is "good" for you with all the artificial junk in both, I still use my regular coffee mate faithfully and work it into my calories but cut down on my coffee alot so that when I do I only have 60 cal from my coffee mate on day I drink coffee.

Love them....salt and pepper pop chips are awesome! www.popchips.com

Strawberries...and popchips!

Well I'm gonna give you kudos! Thats awesome! I'm 5'4.5" and would love to be at your weight! Right now I'm 143 and feeling like after already losing 40 I may never get any lower....any tips? How many workouts a week? How many calories did you eat daily?

I went with the Polar after reading tons of reviews...it seems the most consistent, everyone seems to love them. I have the F11, However theres are many cheaper ones as well. Mine was about 110

LOL good observation! They were trying to cover up before LOL

I can totally relate....However, you MUST remind yourself that YOUR opinion is what matters and what YOU do to make yourself healthy and feel good. I'm constantly "fishing" for compliments because I feel it's the only way I get them. I think seeing people change (especially a SO) takes some time getting used to. We feel…

Stealing the Oreos from my kid's lunchables..... Wait...I still do that....what? It's only two cookies!:laugh:

Unfortunately mine turned to wrinkles.

Thanks for all the suggestions! I'll try out a few things and see what works!

Pop chips are one of my favorites along with the sea salt Special K chips Wasa Crisp n Light crackers (60 cal per serv) I add hummus or LF cream cheese (40-60 cal) Hard boiled Egg whites only Freeze dried fruits (I like them!) (and I buy the baby food brands lol) (25 cal for 1/4 c) Pistachios Cucumbers and Red Bell Peppers…

I got some JM Fat Burner today! I hope it it gives me a little boost too!

Good ol walking....lots of Jillian Michaels DVD's....playing soccer with my kids...biking with my kids...sometimes I even log my cleaning:-) The Wii is fun too...

WOW WOW So awesome! Congrats!

Congrats on your loss! I still don't care for tracking either lol....but now it's become more habit and I pick up my phone as soon as I eat or exercise to log it! You will become addicted to this app!

You'll find lots of great suggestions looking through the message boards for ideas! I started out just walking to lose weight, then added walking dvd's because I couldn't leave home much having 3 kids. Now, I'm jogging and incorporating Jillian Michaels workout dvd's. Plus I do anything else that keeps me moving. Just find…