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Gohard09 Member

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• So, here goes:Name:Tami Age:40 Height:5' 2 Start Weight (1st March):195 Goal Weight (1st April):180 March 8th:192

  in March 2015 Weight Loss Challenge Comment by Gohard09 March 2015
• Try eating 4 to 5 small meal at around 300 calories eat. Make your plate up with more vegetables, grill, bake or steam your protein too.

  in Can someone tell me what im doing wrong Comment by Gohard09 February 2014
• I know we have 2 b accountable for ourselves, however, it's good to have a community who understands the struggle. Please add me, I have 70 lbs to go. Gohard09

  in Girls wanting to lose 50-100 pounds/20-45 kg (Read 1st post) Comment by Gohard09 December 2013
• I am done with being overweight. Just got turbo fire and need support too, so u can add me too!

  in starting up again and need more motivation and friends Comment by Gohard09 December 2013