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Keeping you in my prayers. Im glad you found a doctor that gave you the answers you needed.
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Inspirational...thanks for sharing!
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I don't have children & I feel like lisabee4. I also have decided to give it to god after several failed infertility treatments. The entire process of maybe this month drains my soul. Hopefully you can be at peace with your chances. If its in gods will it will happen. I tell myself this when I feel down. It keeps me…
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Great job! Very inspirational words!
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People are so quick to jump to conclusions regarding a persons weight gain or lack of weight loss when they have no clue what is going on with the entire person. You get the help YOU need & Continue to live as healthy as possible. Everything else will fall into place.
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I hope you find something that works! As someone who is familiar with your struggles I can only suggest you make sure your pdoc understands you.
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Very interesting so many different uses!
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This was AWESOME! Thanks for sharing!!!
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None. My husband is her only child so we are very close. Sometimes I feel it is overbearing but she's so sweet & I would never want to be rude. The only problem I have is she just pops up without calling.
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Yes 50" are nice for guest bedrooms etc..but when you have a mini theatre & depressed you actually do watch too much TV. The statements are hilarious! O well...life goes on LOL!!!
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Lol at some of the responses! I love sarcasm. Like I said I do indulge 3-4 times per week. I only log the cheap wines as the ones I consume ar not in database & I would prefer an estimate opposed to hiding it & not logging at all as I want to hold myself accaccountable. I plan on drinking 3-4 times per week & reducing to…
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Nice options! Im going to try several!
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Im going to start metformin on Sunday as I don't want to mess up my hubby's plans regarding valentines day this entirely weekend. I once looked at an ovulation monitor by clear blue easy ($200 & the test strips were $40 or so.....long time ago) as it takes all the guess work out but it stated if you had PCOS or were on…
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So how did you decide on a calorie goal. My Doctor is no longer here & I can never get a straight answer from ANY HEALTHCARE PROFESSIONAL. Im lost before I've even started because I don't know how many calorie to consume. Im a little over 5yrs. Post op. Any suggestions websites comments would be greatly appreciated.
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High sodium
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I can't give any advice but I empathize. Im going through the same thing. I've learned plenty from reading this thread. Though I have not had success yet I would suggest you monitor your carb and sodium intake. Switch up workout routines and resistance training is a must! You were consistently successful before. You have…
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Im sorry to hear you are suffering as well. I know there's not one way to fitness & nutrition. As you can see people are willing to share their story but not answer "questions" related to the topic though they are not required to do so...I can only suggest to research & go to your doctor with specific questions. I myself…
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Totally inspiring! You look great. Happy healthy living!
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quinoa is on the list too! Thanks for answering her question.
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Thanks Spartan_maker! That's awesome. Congrats on the loss.
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Now that's a list! Thanks soooo much.
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Chocolate seriously. I need to check on this! Any particular brand I see 90% dark chocolate...I will check whole foods. Avocado are on my list now.
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This scares me thinking of the cholesterol sodium & nitrates...but thanks for your suggestions. I like your idea on another thread with the pumpkin & cinnamon mash. That's on my list!
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I meant besides nuts & nut butters because I know about them. I know they are healthy lol. Im just going to store & would like more of a variety of healthy high calorie foods.
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^^^This & Congrats. What's your daily carb intake. Any suggestions on what you do for nutrition & fitness?
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Nikki I understand & I'm here for the same reason. Im still trying to learn so I don't have any answers but I can offer my support as I need some to. Ladies if you are accepting friends please add me as well. I will also be requesting some of your advice.
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I use the Quaker Instant Oatmeal High Fiber & don't add anything to it.
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Taylors of Harrogate has magnificent flavor profiles as well as The Tea Smith. I forgot to add earlier.
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Exactly! And it's so worth it..
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Teavana is awesome. They have something for every tea drinker. No additives needed. I would also recommend the breville tea maker. Brews the perfect temp & time for optimal taste. Loose leaf is definitely the way to go. I haven't had any in a while as they can get pricey. I will be making a trip there tomorrow...