Replies
-
I agree. Cooking at home is way healthier. You never have any idea how much salt they use or what type of meat fat they use to cook those veggies. Butter beans and greens are beyond my favorite, but,,,, cook them at home then add them in easily with the brand you bought. And, they probably throw some butter and oils in…
-
The things that have helped me lose so well is, first thing I get up in the morning, drink two glasses of lemon water (organic lemon juice tastes much better). Then a poached egg in half a pita with a tomato for breakfast. Lunch- two glasses of water before eating a serving of protein and two servings of veggies. Dinner…
-
A lot of things. Yesterday, I was shocked that by the time I logged everything in that I used to make a sandwich came up so high! I would have been better off eating pizza. Bread, sandwich meat, and cheese are very bad ideas. Got to get back on this ball!
-
My weakness is mexican white cheese dip. If I buy it, it won't even go to the refrigerator. I will eat the whole entire tub with On the Border tortilla chips at one time. Next day, BAM, there are three lbs. SO SO bad about that. I don't eat sweets, just that darn awesome cheese dip!
